If you often check colors after dark, you might like to use the Dim On Disable setting under Options. You can re-enable f.lux later by opening the app and unchecking this option. Until sunrise: Disables f.lux until your local sunrise.įor current app: Open the app you want to disable f.lux for, then choose this option to disable f.lux whenever a particular app becomes active. Disableįor an hour: Disables f.lux for one hour and returns your screen to its normal setting. Disabling f.lux will also disable dark theme. OS X Dark theme at sunset: Uses the normal theme during the day and switches to dark theme (dock and menu bar) each night at sunset. Preserves colors and shadow detail for watching movies with reduced alerting light. Darkroom mode also preserves night vision while using a screen. Sleep in on weekends: For people who want brighter light later on Friday and Saturday nights (and sleep in on Saturday and Sunday mornings)Įxtra hour of sleep (ages 13-18): Starts Bedtime one hour earlier for teens and other people who need a little more sleepĮxpanded daytime settings: Warmer daytime settings (to 1900K) for people who want to reduce eyestrain or match office lightingīackwards alarm clock: Calculates how many hours remain until your wake time and gives reminders every thirty minutes when it gets very lateĭim on disable: Gentle fade on disable so it hurts less to check colors Color Effectsĭarkroom: Removes 100% of blue and green light and inverts colors.
When unchecked, f.lux changes gradually over one hour. įast transitions: 20 second fade at sunrise and sunset. Make sure your computer’s internal Timezone settings are correct under System Preferences > Date & Time > Time Zone.
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If you’ve been traveling, you might need to update your location. You can also use postal codes (US only), the name of a nearby city, or map coordinates (find them on the map at /map.html). Working late: for extreme night owls, removes solar timing and gives 14 hours of bright waking light.įor most machines, f.lux can automatically detect your location with OS X Location Services. For large screens this setting is probably not strong enough to remove all alerting light. Recommended colors: Use these for the first week while you get used to the change of colors and discover how you like to use f.lux.Ĭustom colors: Custom color control, click the time of day you want to change and then drag the slider to your preferred color temperature.Ĭlassic f.lux: At sunset, f.lux will fade to 3400K, and turn off at sunrise. f.lux will default to the Recommended colors preset. There are several presets you can choose from. The f.lux preferences window lets you change and preview settings. You can go to sleep anytime with f.lux - whenever you feel sleepy. It removes as much alerting light from your screen as possible so that you can feel your body growing tired. The Bedtime setting changes with your wake time. If you usually wake up before sunrise, you might prefer a more moderate (4500K or brighter) Sunset setting.īedtime is the time before sleep when you’re getting ready for bed (or already in it). Sunset colors are designed to work well with normal warm white room lighting. If you are an early riser, this is also your pre-sunrise morning setting. Sunset is when the sun has set, but you are awake. If you prefer very warm daytime colors, select Options> Expanded Daytime Settings from the f.lux menu. By default, f.lux is at 6500K during the daytime, and does not change your screen’s color. f.lux Preferencesĭaytime is whenever the sun is up in your location. The f.lux menu can always be found to the left of your system clock. You can open up Preferences any time to view and change your f.lux settings. f.lux uses this information to create a custom lighting schedule for you. Here, you can enter your location and set your usual wake time. Once f.lux is installed and running, you should see the f.lux Preferences window appear.
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zip file - it should be in your Downloads folder.
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